These can be ordered online or at a jewelry store and tend to be comforting to people. You can add a note that says “If this feels, right then wear it. If not, hold on to it for maybe another time or throw it out if you hate it. XOXOXOX”

In the days leading up to an appointment, test results or event happening, leave messages that reflect positivity to point your minds in the direction of healing. Before the results start saying things to each other like:

“Awesome! A clear scan! This is so great and we are so blessed!”

“Oh my god I’m so glad the drive to the surgery was so easy and quick! No traffic! Woohoo!”

“Thank God that the check for medical bills is on its way to you!!”

This idea may sound nutty, but it helps.

Bring them over a plate of veggies and/or fruit to just leave out on the kitchen table. A lot of foods that come into the house during a crisis are heavy in carbs (lasagna, lasagna, lasagna!), which are delicious, but can catch up with you pretty quickly and leave you feeling lethargic and down. Cut up veggies or fruit is an easy grab. It will add something healthy to whatever delicious treats are coming their way. (Remember a pretty, disposable plate so there is no expectation of returning the dish.)

Nothing can replace the sound of the voice of someone you love. Texting is great, but a voicemail can be even better. On days you know someone is particularly struggling, organize friends to leave voicemail messages with no expectation that the phone will be answered.