Past Events › Gong Meditation

Come to feel firmly rooted in your body, heart and mind as we focus on living more, as we worry less. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are…