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November 2017
Gong Meditation Sound Journey
Come to feel firmly rooted in your body, heart, and mind as we focus on living more, as we worry less. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation, and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour-long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are also…
Find out more »December 2017
Gong Meditation Sound Journey
Come to feel firmly rooted in your body, heart, and mind as we focus on being balanced during the holiday season. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation, and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour-long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are also…
Find out more »January 2018
Gong Meditation Sound Journey
Come to feel firmly rooted in your body, heart, and mind. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation, and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour-long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are also available. Please RSVP here as space is limited.
Find out more »February 2018
Gong Meditation Sound Journey
Come to feel firmly rooted in your body, heart, and mind. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation, and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour-long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are also available. Please RSVP here as space is limited.
Find out more »March 2018
Gong Meditation Sound Journey
Come to feel firmly rooted in your body, heart, and mind. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation, and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour-long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are also available. Please RSVP here as space is limited.
Find out more »April 2018
Gong Meditation Sound Journey
Come to feel firmly rooted in your body, heart, and mind. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation, and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour-long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are also available. Please RSVP here as space is limited.
Find out more »May 2018
Gong Meditation Sound Journey
Come to feel firmly rooted in your body, heart, and mind. Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation, and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour-long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program. Bring a blanket or yoga mat and wear comfortable clothes, chairs are also available. Please RSVP here as space is limited.
Find out more »June 2018
No Gong Meditation for June
Please join us in July as our Gong Meditation Sound Journey will not be held in June this year.
Find out more »September 2018
Gong Meditation Sound Journey
Relax and absorb the soothing sounds of the gongs, rejuvenate your mind, body, and spirit. Focus on your breath and allow the gongs to release what no longer serves you. Bring your yoga mat and blanket, lie down for an hour and wake up renewed. Instruments: Paiste Symphonic and Venus Planetary gongs, shruti box, chimes, our voices chanting OM
Find out more »November 2018
Gong Meditation Sound Journey
Relax and absorb the soothing sounds of the gongs, rejuvenate your mind, body, and spirit. Focus on your breath and allow the gongs to release what no longer serves you. Bring your yoga mat and blanket, lie down for an hour and wake up renewed. Instruments: Paiste Symphonic and Venus Planetary gongs, shruti box, chimes, our voices chanting OM
Find out more »