#95. Healthy Break From Carbs

Bring them over a plate of veggies and/or fruit to just leave out on the kitchen table. A lot of foods that come into the house during a crisis are heavy in carbs (lasagna, lasagna, lasagna!), which are delicious, but can catch up with you pretty quickly and leave you feeling lethargic and down. Cut up veggies or fruit is an easy grab. It will add something healthy to whatever delicious treats are coming their way. (Remember a pretty, disposable plate so there is no expectation of returning the dish.)