#81. Weighted Blankets

Weighted blankets can be very comforting to adults and children experiencing anxiety or stress. The blanket is filled with weighted materials that simulate the pressure of a hug when you’re covered by it. There are many online retailers of these blankets. Most will have a chart recommending the appropriate blanket weight for the person’s size. Make sure to fill the blanket with your prayers, too. You can send a note saying, “I hope this blanket feels like a warm hug and that you also feel surrounded by all the prayers in it.”